Guest Writer @ Polyfit
Elise Downing is a runner, hiker, and writer based in the UK.
In 2016, Elise became the first woman and youngest person to run 5,000 miles self-supported around the coast of Britain, a journey she later recounted in her book Coasting.
As a guest writer for Polyfit, Elise brings a thoughtful outdoor perspective to movement, endurance, and staying active by spending more time outside.
