If you’re ready to start your new workout routine, check out one of the Polyfit training guides below:
If you're new to fitness and looking for a way to start building strength, mobility, and torch body fat, kettlebell training might be just what you need.
In this Kettlebell Guide you'll find: a 30-Day Kettlebell Workout Plan, Illustrated Key Kettlebell Exercises, Warm ups, Safety Guidelines, FAQs, Tips and more.
Want more? Check out our Polyfit blog articles below: