Life Outside is Polyfit’s collection of essays and stories exploring walking, outdoor movement, and what it means to live a stronger, more meaningful life outside.

Want more? Check out our Polyfit Journal articles below:

The Case for Compact Rucking Backpacks

Not every rucker needs a large backpack. Explore why compact rucking backpacks are often a better fit for neighborhood walks, local trails, and fitness-focused training.  

Consistency Is Key - The Lasting Benefits of 15 Minutes of Daily Mobility Training

Every journey to greatness begins with a single step - or in our case, a single stretch. Consistent mobility training...

How To Keep Your Mobility Sticks in Top Shape: Ultimate Guide to Optimal Usage and Care

Mobility Stacks aren't just tools for stretching; they're your partners in enhancing strength, flexibility, and all-around fitness. Mastering the care...

Add Intensity to Your Bodyweight Exercises with a Weight Vest

Incorporating a weight vest into your bodyweight exercises can take your workouts to a whole new level. This blog article...