Why You Should Workout with a Weighted Vest
If you’ve got your fitness bases covered and are ready for the next step, working out with a weighted vest is a no-brainer. Get ready to invigorate your routine with Polyfit’s Weighted Vest
Sandbag Workouts You Can Do Anywhere
Sandbags are a great way to weightlift anywhere you want. Here are five sandbag workout ideas you can do.