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Parallettes Starter Guide

Just Starting? No Problem!

We have a simple Training Plan to get a full body workout:

Warm-Up
Start every session by warming up your body.

Example
Example
Example


Push
Pick 2 pushing exercises from the list below.

Example
Example
Example


Pull
Pick 2 pulling exercises from the list below.

Example
Example
Example


Core
Pick 2 core exercises from the list below.

Example
Example
Example